The Podcast and Music
Mindset for LifeMindset for Life is a podcast to practice the changes we want to make, with personal stories, coaching neuroscience, and positive psychology tools to master life, relationships, and work. It’s hosted by Bethanie Hansen, on the journey to live as a better version of herself more each day, just like you.Â
Episode 223 The One Skill That Matters Most for Resilience (and It’s Not Grit or Hustle)
Podcast: Play in new window | Download (Duration: 17:21 — 15.9MB)
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Episode 222 Lead Yourself First: Self-Reliance, Resilient Leadership, and Using AI Without Losing Yourself
Podcast: Play in new window | Download (Duration: 25:14 — 23.1MB)
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Episode 221 Gratitude in Every Season: How Busy Educators and Leaders Can Slow Down and Enjoy the Good Moments
Podcast: Play in new window | Download (Duration: 15:52 — 14.5MB)
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Episode 220: Finding Your Strengths in Times of Change
Podcast: Play in new window | Download (Duration: 12:16 — 11.2MB)
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Episode 219: Why You Feel Stuck (And How Habit Science Sets You Free)
Podcast: Play in new window | Download (Duration: 12:39 — 11.6MB)
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Episode 218: Stop Waiting to Feel Confident: A New Mindset for Educators and Leaders
Podcast: Play in new window | Download (Duration: 10:03 — 9.2MB)
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Episode 217: How Responsible Educators Build Resilience with Stewardship Boundaries
Podcast: Play in new window | Download (Duration: 18:20 — 16.8MB)
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Episode 216 Resilience in the Age of AI: A Three-Step Reset for Educators and Leaders.
Podcast: Play in new window | Download (Duration: 14:01 — 12.8MB)
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Episode 215: Building Resilience — How to Expand Your Capacity with Micro Skills for Educators & Leaders
Podcast: Play in new window | Download (Duration: 13:25 — 12.3MB)
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Episode 214: The Emotional Load of High-Integrity Leadership: Why Caring Feels So Heavy
Podcast: Play in new window | Download (Duration: 15:14 — 13.9MB)
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Episode 213: Clarity Is a Leadership Discipline
Podcast: Play in new window | Download (Duration: 12:30 — 11.4MB)
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Episode 212: The Inner Cost of Responsible Leadership
Podcast: Play in new window | Download (Duration: 15:03 — 13.8MB)
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