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DrBCoach.Com

Mindset for Life Podcast

What does it mean to “be the best version of yourself” in today’s world? The answers might surprise you, because they all start in the mindsets we embrace. Mindset for Life is a podcast from DrBCoach.Com where we explore thinking, attitudes, and habits that lead to how we behave and who we become.

Mindset for Life is hosted by Bethanie Hansen, on the journey to live as a better version of herself more each day–just like you.

#107: Do You Say No Enough?

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/05/shutterstock_643596391.png?resize=400%2C250&ssl=1" alt="#107: Do You Say No Enough?" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/05/shutterstock_643596391.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/05/shutterstock_643596391.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#107: Do You Say No Enough?

Podcast: Play in new window | Download (Duration: 11:56 — 16.5MB)

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#106: How to Set Priorities for Your Time

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/05/shutterstock_1180958080.png?resize=400%2C250&ssl=1" alt="#106: How to Set Priorities for Your Time" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/05/shutterstock_1180958080.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/05/shutterstock_1180958080.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#106: How to Set Priorities for Your Time

Podcast: Play in new window | Download (Duration: 15:53 — 21.9MB)

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#105: A Mindset to Know that You Matter

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_2145629833.png?resize=400%2C250&ssl=1" alt="#105: A Mindset to Know that You Matter" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_2145629833.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_2145629833.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#105: A Mindset to Know that You Matter

Podcast: Play in new window | Download (Duration: 15:54 — 21.9MB)

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#104: Three Tips to Lift Your Mood Instantly

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_2132786869-scaled-e1649308418487.jpg?resize=400%2C250&ssl=1" alt="#104: Three Tips to Lift Your Mood Instantly" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_2132786869-scaled-e1649308418487.jpg?fit=600%2C400&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_2132786869-scaled-e1649308418487.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#104: Three Tips to Lift Your Mood Instantly

Podcast: Play in new window | Download (Duration: 10:38 — 3.7MB)

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#103: Shorten Your Suffering

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_1831657141-scaled-e1649318489894.jpg?resize=400%2C250&ssl=1" alt="#103: Shorten Your Suffering" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_1831657141-scaled-e1649318489894.jpg?fit=600%2C338&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/04/shutterstock_1831657141-scaled-e1649318489894.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#103: Shorten Your Suffering

Podcast: Play in new window | Download (Duration: 16:34 — 5.8MB)

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#102: Do You Say “NO” Too Often?

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/03/shutterstock_136830527-1.jpg?resize=400%2C250&ssl=1" alt="#102: Do You Say “NO” Too Often?" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/03/shutterstock_136830527-1.jpg?fit=600%2C400&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/03/shutterstock_136830527-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#102: Do You Say “NO” Too Often?

Podcast: Play in new window | Download (Duration: 11:45 — 16.2MB)

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#101: A Tip for Managing Stress

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/02/shutterstock_1125605705-1.jpg?resize=400%2C250&ssl=1" alt="#101: A Tip for Managing Stress" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/02/shutterstock_1125605705-1.jpg?fit=1024%2C768&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/02/shutterstock_1125605705-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#101: A Tip for Managing Stress

Podcast: Play in new window | Download (Duration: 12:23 — 17.1MB)

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#100: When You Hit 100 Episodes, Celebrate It!

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/02/shutterstock_1458141305.jpg?resize=400%2C250&ssl=1" alt="#100: When You Hit 100 Episodes, Celebrate It!" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/02/shutterstock_1458141305.jpg?fit=600%2C400&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/02/shutterstock_1458141305.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#100: When You Hit 100 Episodes, Celebrate It!

Podcast: Play in new window | Download (Duration: 15:09 — 5.3MB)

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#99: Are You Learning?

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/02/shutterstock_291501230-scaled.jpg?resize=400%2C250&ssl=1" alt="#99: Are You Learning?" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/02/shutterstock_291501230-scaled.jpg?fit=2560%2C1986&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/02/shutterstock_291501230-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#99: Are You Learning?

Podcast: Play in new window | Download (Duration: 15:12 — 5.3MB)

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#98: Are You Staying Stagnant?

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_1757164250-scaled.jpg?resize=400%2C250&ssl=1" alt="#98: Are You Staying Stagnant?" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_1757164250-scaled.jpg?fit=2560%2C1707&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_1757164250-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#98: Are You Staying Stagnant?

Podcast: Play in new window | Download (Duration: 10:48 — 3.8MB)

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#97: 4 Steps to Extraordinary Goal Achievement

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_1497439262-1.jpg?resize=400%2C250&ssl=1" alt="#97: 4 Steps to Extraordinary Goal Achievement" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_1497439262-1.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_1497439262-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#97: 4 Steps to Extraordinary Goal Achievement

Podcast: Play in new window | Download (Duration: 11:59 — 16.5MB)

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#96: 3 Tips for Better Goals in 2022

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_720533281-1.jpg?resize=400%2C250&ssl=1" alt="#96: 3 Tips for Better Goals in 2022" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_720533281-1.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_720533281-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#96: 3 Tips for Better Goals in 2022

Podcast: Play in new window | Download (Duration: 11:02 — 15.2MB)

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#95: Use Your Strengths to Celebrate the Past Year

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/shutterstock_345950657-1.jpg?resize=400%2C250&ssl=1" alt="#95: Use Your Strengths to Celebrate the Past Year" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/shutterstock_345950657-1.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/shutterstock_345950657-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#95: Use Your Strengths to Celebrate the Past Year

Podcast: Play in new window | Download (Duration: 10:01 — 13.9MB)

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#94: How to Coach When You Lead or Teach Others

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_654076021-1.jpg?resize=400%2C250&ssl=1" alt="#94: How to Coach When You Lead or Teach Others" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_654076021-1.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2022/01/shutterstock_654076021-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#94: How to Coach When You Lead or Teach Others

Podcast: Play in new window | Download (Duration: 15:42 — 21.6MB)

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#93: How to Be More Confident

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/shutterstock_137147468-1-scaled.jpg?resize=400%2C250&ssl=1" alt="#93: How to Be More Confident" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/shutterstock_137147468-1-scaled.jpg?fit=2560%2C1877&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/shutterstock_137147468-1-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#93: How to Be More Confident

Podcast: Play in new window | Download (Duration: 9:25 — 13.0MB)

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#92: Stretch Your Comfort Zone to Reach Your Goals

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/92-Comfort-Zoe-e1638681336380.png?resize=400%2C250&ssl=1" alt="#92: Stretch Your Comfort Zone to Reach Your Goals" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/92-Comfort-Zoe-e1638681336380.png?fit=600%2C400&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/12/92-Comfort-Zoe-e1638681336380.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#92: Stretch Your Comfort Zone to Reach Your Goals

Podcast: Play in new window | Download (Duration: 20:26 — 28.1MB)

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#91: One Surprising Thing to Bring Confidence, Connection, and Resilience….

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/11/A_family_tree.jpeg?resize=400%2C250&ssl=1" alt="#91: One Surprising Thing to Bring Confidence, Connection, and Resilience…." class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/11/A_family_tree.jpeg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/11/A_family_tree.jpeg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#91: One Surprising Thing to Bring Confidence, Connection, and Resilience….

Podcast: Play in new window | Download (Duration: 15:06 — 20.8MB)

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#90: A Mindset to Let Go and Forgive

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/11/shutterstock_452287282-peace-scaled.jpg?resize=400%2C250&ssl=1" alt="#90: A Mindset to Let Go and Forgive" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/11/shutterstock_452287282-peace-scaled.jpg?fit=2560%2C1707&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/11/shutterstock_452287282-peace-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#90: A Mindset to Let Go and Forgive

Podcast: Play in new window | Download (Duration: 14:49 — 20.4MB)

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#89: How to Get More Sleep

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/10/AdobeStock_88678209-scaled.jpeg?resize=400%2C250&ssl=1" alt="#89: How to Get More Sleep" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/10/AdobeStock_88678209-scaled.jpeg?fit=2560%2C1708&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/10/AdobeStock_88678209-scaled.jpeg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#89: How to Get More Sleep

Podcast: Play in new window | Download (Duration: 15:06 — 20.8MB)

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#86: Stop Trying to Achieve Your Goal, and Do This Instead

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/10/goals-web.png?resize=400%2C250&ssl=1" alt="#86: Stop Trying to Achieve Your Goal, and Do This Instead" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/10/goals-web.png?fit=1024%2C768&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/10/goals-web.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#86: Stop Trying to Achieve Your Goal, and Do This Instead

Podcast: Play in new window | Download (Duration: 13:34 — 18.7MB)

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#85: A Mindset to Take Action

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/09/Challenge-Small.jpg?resize=400%2C250&ssl=1" alt="#85: A Mindset to Take Action" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/09/Challenge-Small.jpg?fit=600%2C338&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/09/Challenge-Small.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#85: A Mindset to Take Action

Podcast: Play in new window | Download (Duration: 15:25 — 21.3MB)

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#84: Redefine Your Vision of Success

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/09/shutterstock_325316516-1-scaled.jpg?resize=400%2C250&ssl=1" alt="#84: Redefine Your Vision of Success" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/09/shutterstock_325316516-1-scaled.jpg?fit=2560%2C1589&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/09/shutterstock_325316516-1-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#84: Redefine Your Vision of Success

Podcast: Play in new window | Download (Duration: 12:53 — 17.8MB)

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#83: How to Let Go of a Challenging Situation

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1726908307-1.jpg?resize=400%2C250&ssl=1" alt="#83: How to Let Go of a Challenging Situation" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1726908307-1.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1726908307-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#83: How to Let Go of a Challenging Situation

Podcast: Play in new window | Download (Duration: 12:24 — 17.1MB)

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#82: 10 Common Assumptions about Life that Don’t Work and 3 That Help

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1858382209-2.jpg?resize=400%2C250&ssl=1" alt="#82: 10 Common Assumptions about Life that Don’t Work and 3 That Help" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1858382209-2.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1858382209-2.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#82: 10 Common Assumptions about Life that Don’t Work and 3 That Help

Podcast: Play in new window | Download (Duration: 22:26 — 30.9MB)

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#81: The One Ingredient You Need for Work-Life Balance

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1614362578-1.jpg?resize=400%2C250&ssl=1" alt="#81: The One Ingredient You Need for Work-Life Balance" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1614362578-1.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/08/shutterstock_1614362578-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#81: The One Ingredient You Need for Work-Life Balance

Podcast: Play in new window | Download (Duration: 15:37 — 21.5MB)

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#80: You Know What Assumptions Do…. [Podcast]

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/80.jpg?resize=400%2C250&ssl=1" alt="#80: You Know What Assumptions Do…. [Podcast]" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/80.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/80.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#80: You Know What Assumptions Do…. [Podcast]

Podcast: Play in new window | Download (Duration: 16:54 — 23.3MB)

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<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/Untitled-design.jpg?resize=400%2C250&ssl=1" alt="#79: How to Get Recognized at Work [Podcast]" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/Untitled-design.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/Untitled-design.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#79: How to Get Recognized at Work [Podcast]

Podcast: Play in new window | Download (Duration: 17:42 — 24.4MB)

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#78: How to Stop Being Frusrated [Podcast]

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/78.jpg?resize=400%2C250&ssl=1" alt="#78: How to Stop Being Frusrated [Podcast]" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/78.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/78.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#78: How to Stop Being Frusrated [Podcast]

Podcast: Play in new window | Download (Duration: 17:33 — 24.2MB)

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#77: How to Love Your Neighbor, with Beginner’s Mind [Podcast]

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_1585876426-scaled.jpg?resize=400%2C250&ssl=1" alt="#77: How to Love Your Neighbor, with Beginner’s Mind [Podcast]" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_1585876426-scaled.jpg?fit=2560%2C1707&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_1585876426-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#77: How to Love Your Neighbor, with Beginner’s Mind [Podcast]

Podcast: Play in new window | Download (Duration: 21:12 — 29.2MB)

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#76: A Beginner’s Mind with Your Boss and Your Peers [Podcast]

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_1451493392-scaled.jpg?resize=400%2C250&ssl=1" alt="#76: A Beginner’s Mind with Your Boss and Your Peers [Podcast]" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_1451493392-scaled.jpg?fit=2560%2C1707&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_1451493392-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#76: A Beginner’s Mind with Your Boss and Your Peers [Podcast]

Podcast: Play in new window | Download (Duration: 15:21 — 21.1MB)

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#75: How to Love Your Spouse or “Significant Other” [Podcast]

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_717147700-scaled.jpg?resize=400%2C250&ssl=1" alt="#75: How to Love Your Spouse or “Significant Other” [Podcast]" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_717147700-scaled.jpg?fit=2560%2C1709&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/07/shutterstock_717147700-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#75: How to Love Your Spouse or “Significant Other” [Podcast]

In today's podcast, I'm sharing a great way to...

#74: A Clean Slate, Fresh Start, or New day can Make All the Difference [Podcast]

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/06/shutterstock_323153957-scaled.jpg?resize=400%2C250&ssl=1" alt="#74: A Clean Slate, Fresh Start, or New day can Make All the Difference [Podcast]" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/06/shutterstock_323153957-scaled.jpg?fit=2560%2C1707&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/06/shutterstock_323153957-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#74: A Clean Slate, Fresh Start, or New day can Make All the Difference [Podcast]

Podcast: Play in new window | Download (Duration: 17:20 — 23.9MB)

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#73: A Mindset to Lead with Influence

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/06/shutterstock_712287049-1.jpg?resize=400%2C250&ssl=1" alt="#73: A Mindset to Lead with Influence" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/06/shutterstock_712287049-1.jpg?fit=1200%2C1200&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/06/shutterstock_712287049-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#73: A Mindset to Lead with Influence

Podcast: Play in new window | Download (Duration: 14:30 — 20.0MB)

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#72: 5 Tips for How to Be Happy in Life, Again

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_450844810-2.jpg?resize=400%2C250&ssl=1" alt="#72: 5 Tips for How to Be Happy in Life, Again" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_450844810-2.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_450844810-2.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#72: 5 Tips for How to Be Happy in Life, Again

Podcast: Play in new window | Download (Duration: 12:37 — 17.4MB)

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#71: A Mindset to Make New Habits Stick

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_1859094730-1.jpg?resize=400%2C250&ssl=1" alt="#71: A Mindset to Make New Habits Stick" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_1859094730-1.jpg?fit=1200%2C1200&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_1859094730-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#71: A Mindset to Make New Habits Stick

Podcast: Play in new window | Download (Duration: 12:44 — 17.6MB)

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#70: Your Dark Side

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_72691399-1.jpg?resize=400%2C250&ssl=1" alt="#70: Your Dark Side" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_72691399-1.jpg?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/05/shutterstock_72691399-1.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#70: Your Dark Side

Podcast: Play in new window | Download (Duration: 15:35 — 21.5MB)

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#69: Belonging

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_535531171-2-scaled.jpg?resize=400%2C250&ssl=1" alt="#69: Belonging" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_535531171-2-scaled.jpg?fit=2560%2C2014&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_535531171-2-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#69: Belonging

Podcast: Play in new window | Download (Duration: 14:56 — 20.6MB)

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#68: Brain-Based Ideas to Increase Your Wellbeing

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1510276562.png?resize=400%2C250&ssl=1" alt="#68: Brain-Based Ideas to Increase Your Wellbeing" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1510276562.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1510276562.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#68: Brain-Based Ideas to Increase Your Wellbeing

Podcast: Play in new window | Download (Duration: 16:44 — 23.0MB)

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#67: Confidence

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/10/shutterstock_1059105653-scaled.jpg?resize=400%2C250&ssl=1" alt="#67: Confidence" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/10/shutterstock_1059105653-scaled.jpg?fit=2560%2C1702&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/10/shutterstock_1059105653-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#67: Confidence

Podcast: Play in new window | Download (Duration: 14:44 — 20.3MB)

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#66: A Mindset to Prioritize What is Important

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1335678572.png?resize=400%2C250&ssl=1" alt="#66: A Mindset to Prioritize What is Important" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1335678572.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1335678572.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#66: A Mindset to Prioritize What is Important

Podcast: Play in new window | Download (Duration: 16:32 — 22.8MB)

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#65: A Mindset for Self-Compassion

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1241746750.png?resize=400%2C250&ssl=1" alt="#65: A Mindset for Self-Compassion" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1241746750.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/04/shutterstock_1241746750.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#65: A Mindset for Self-Compassion

Podcast: Play in new window | Download (Duration: 19:52 — 27.3MB)

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#64: Hidden Saboteurs

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/HIDDEN-SABOTEURS.png?resize=400%2C250&ssl=1" alt="#64: Hidden Saboteurs" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/HIDDEN-SABOTEURS.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/HIDDEN-SABOTEURS.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#64: Hidden Saboteurs

Podcast: Play in new window | Download (Duration: 17:26 — 24.0MB)

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#63: A Mindset for Reframing the Future

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/63.png?resize=400%2C250&ssl=1" alt="#63: A Mindset for Reframing the Future" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/63.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/63.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#63: A Mindset for Reframing the Future

Podcast: Play in new window | Download (Duration: 14:43 — 20.3MB)

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#62: A Mindset for Working from Home

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/shutterstock_1591212466.png?resize=400%2C250&ssl=1" alt="#62: A Mindset for Working from Home" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/shutterstock_1591212466.png?fit=640%2C360&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/03/shutterstock_1591212466.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#62: A Mindset for Working from Home

Podcast: Play in new window | Download (Duration: 24:37 — 33.9MB)

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#61: A Mindset for Moving Up

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/02/shutterstock_1504204430-1.png?resize=400%2C250&ssl=1" alt="#61: A Mindset for Moving Up" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/02/shutterstock_1504204430-1.png?fit=1200%2C627&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/02/shutterstock_1504204430-1.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#61: A Mindset for Moving Up

Podcast: Play in new window | Download (Duration: 13:41 — 18.9MB)

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#60: Mindset for Handling Periods of Overwhelm

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/02/shutterstock_1545756836.png?resize=400%2C250&ssl=1" alt="#60: Mindset for Handling Periods of Overwhelm" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/02/shutterstock_1545756836.png?fit=1200%2C627&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/02/shutterstock_1545756836.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#60: Mindset for Handling Periods of Overwhelm

Podcast: Play in new window | Download (Duration: 12:58 — 17.9MB)

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#59: Real Obstacles

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Banner.png?resize=400%2C250&ssl=1" alt="#59: Real Obstacles" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Banner.png?fit=1024%2C512&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Banner.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#59: Real Obstacles

Podcast: Play in new window | Download (Duration: 18:49 — 32.1MB)

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#58: How to Make Better Decisions

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Decision-Web.png?resize=400%2C250&ssl=1" alt="#58: How to Make Better Decisions" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Decision-Web.png?fit=1080%2C675&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Decision-Web.png?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#58: How to Make Better Decisions

Podcast: Play in new window | Download (Duration: 17:40 — 30.5MB)

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#57: Control, Influence, and Everything Else

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Control-scaled.jpg?resize=400%2C250&ssl=1" alt="#57: Control, Influence, and Everything Else" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Control-scaled.jpg?fit=2560%2C1706&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2021/01/Control-scaled.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#57: Control, Influence, and Everything Else

Podcast: Play in new window | Download (Duration: 14:36 — 26.3MB)

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#56: How to Use Your Emotions and Make Decisions

<img class="lazyload" src="https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/12/Joy.jpg?resize=400%2C250&ssl=1" alt="#56: How to Use Your Emotions and Make Decisions" class="" srcset="https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/12/Joy.jpg?fit=2447%2C2447&ssl=1 479w, https://i0.wp.com/drbcoach.com/wp-content/uploads/2020/12/Joy.jpg?resize=400%2C250&ssl=1 480w " sizes="(max-width:479px) 479px, 100vw " width="400" height="250" />

#56: How to Use Your Emotions and Make Decisions

Podcast: Play in new window | Download (Duration: 17:08 — 29.8MB)

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