In today’s podcast, I’ll share support for why we need to work at staying connected socially, whether we are introverted or extroverted. Although we might be social distancing during COVID-19, we need each other. Here are some wonderful tips!

For links to the articles I shared in this podcast, visit the following:

https://www.uchealth.com/en/media-room/covid-19/social-connectionhttp://36questionsinlove.com/http://depts.washington.edu/uwcssc/content/staying-connected-during-covid-19

https://www.forbes.com/sites/forbeshumanresourcescouncil/2019/08/01/are-we-losing-the-human-connection/#40501a0d5baa

https://www.scientificamerican.com/article/why-we-are-wired-to-connect/

https://thriveglobal.com/stories/why-humans-need-connection/

https://www.psychologytoday.com/us/blog/affectionado/201308/what-lack-affection-can-do-you