#24: Daily Habits During COVID-19


Thank you for listening to the Mindset for Life podcast!

What does it mean to “be the best version of yourself” in today’s world? The answers might surprise you, because they all start in the mindsets we embrace. Mindset for Life is a podcast from DrBCoach.Com where we explore thinking, attitudes, and habits that lead to how we behave and who we become. Yes, it matters in our work. In our relationships. And in our contributions. We’re working on taking things up a level a little more, one week at a time.


Mindset for Life is hosted by Bethanie Hansen, on the journey to live as a better version of herself more each day–just like you.

During the uncertain times of COVID-19, daily habits can be comforting and reassuring. Habits can provide structure throughout the day and week, as we make small changes that lead to big results over time. Join me for today’s podcast about habits. You’ll learn about starting a new habit and get a few ideas about different wellness-focused habits to consider.

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