Podcast: Play in new window | Download (Duration: 13:34 — 18.7MB)
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Personal growth and development can take time. In many ways, it’s like planting seeds and waiting for the grass to grow. Patience leads to this growth.
Podcast: Play in new window | Download (Duration: 11:38 — 22.2MB)
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Saying goodbye, memorializing endings, and finding possibilities in unusual circumstances is challenging. It might involve grief, disappointment, and loneliness.
Podcast: Play in new window | Download (Duration: 15:26 — 27.4MB)
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Feeling stressed out? You might be experiencing higher level of stress than you realize. This podcast will give you solid ideas to manage stress and relax.
Podcast: Play in new window | Download (Duration: 23:08 — 38.0MB)
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In today’s podcast, I’ll share how to stop reacting, then slow down and respond with intention to a difficult person at work.
Podcast: Play in new window | Download (Duration: 11:33 — 22.1MB)
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