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BLOG TIPS TO STRENGTHEN YOUR RELATIONSHIPS, YOUR WORK, YOUR INFLUENCE, AND YOUR WORLD.

Do You Self-Sabotage?

You find yourself working toward a goal. Maybe...

How Does “Mindset” Make a Difference?

Sometimes the mindset we have keeps us locked in...

How to Navigate Decisions that Seem All-or-Nothing

The Joys of Polarity Mappingby Stephen P....

Working with Difficult Personalities

Some of the people with whom we interact...

Music Moment: Firework

I've been a student and critic of music lyrics...

The Music of Life Coaching

There are big differences between learning to...

Hiring a Coach: Tips

This may be the right time for you to work with a coach to identify and achieve your own personal or professional goals.

Breaking Through an Energy Slump

You feel stuck where you are and cannot move forward. But a slump is a temporary condition that keeps you from thinking, feeling and acting. Although you may feel this one way for the moment, settling into these thoughts and feelings for the long haul only makes them harder to overcome.

Establishing a Business Coaching Agreement

Many new or less experienced coaches approach their sessions with fear or concern about how things might unfold. Coaches might worry about whether they will know the right things to say or the right questions to ask. To calm these fears, a focus on clarifying, understanding, and fully establishing the coaching agreement sets the stage for success and puts the coach’s fears to rest.

Satisfying Bread

Have you ever enjoyed freshly baked, satisfying...

Wheel of Life

Create your own “wheel of life” to consider your quality of life and balance. Receive free copy after completing the wheel.

What Personality Tests, Strengths Surveys, and Assessments Really Mean

It's easy to wonder what personality tests,...

Three Questions to Improve Your Leadership

Three simple questions can help you immediately refocus, reflect and reset your leadership approach.

Choosing Between Fear and Confidence

You have two options in any circumstance: fear...

What Will Your Legacy Be?

One thing is certain; our lives will all end sometime. And we will be remembered for what impact we have made on the people we leave behind.

Stop Emotional Eating

Do you know anyone who wants to stop emotional...

2020 Could Be a Bold New Year!

What does it mean to live boldly?

The word bold means to be courageous and daring, not hesitating. Of course, it also means to be forward, impudent, and breaking accepted rules. Yet even in its possible negative connotations, it is more about a willingness to do what should or must be done, despite potential consequences or challenges along the way.

Living boldly means to live with courage, to be confident in letting go of old habits and striking out in new directions.

Just Keep Going…

There is a voice inside your head always talking to you. When your own thoughts tell you that you “can’t do it,” or you should “give up now,” or even that other “people will judge you,” it’s time to stop that voice.

Loving People Anyway

Love isn’t attached to the expectation of a particular outcome. Choosing to love anyway is completely within our control.

Pep Talk by Kid President

Everyone needs a “pep talk” to find encouragement once in a while. Today, I’m sharing a video made six years ago by a team of brothers, in which one went by the title “kid president.”

You Matter, Even if No One Else Tells You

You matter, even if no one else tells you. Have you ever felt a bit “less” because you believed someone else didn’t really care? Your significance is within. Significance is something WE think, and then feel, not what other people give us. You are important. You don’t need to hear it from others, it’s already there. You have unique traits, worth, and value just by being you. And when you can think and feel your worth, you are able to use your wonderful traits even more.