#92: Stretch Your Comfort Zone to Reach Your Goals


Thank you for listening to the Mindset for Life podcast!

What does it mean to “be the best version of yourself” in today’s world? The answers might surprise you, because they all start in the mindsets we embrace. Mindset for Life is a podcast from DrBCoach.Com where we explore thinking, attitudes, and habits that lead to how we behave and who we become. Yes, it matters in our work. In our relationships. And in our contributions. We’re working on taking things up a level a little more, one week at a time.


Mindset for Life is hosted by Bethanie Hansen, on the journey to live as a better version of herself more each day–just like you.

If you want to reach your goals, and you’ve never attained them before, it’s time to stretch your comfort zone. In today’s podcast, we talk about what it takes to reach new, different goals.

Are you open to doing new things?

Does this depend on your potential audience?

Video Podcast: Click to view this podcast in video form!

Today, we will consider stretches that are low-stakes, and those that are high-stakes. The degree to which you are willing to stretch might vary, based on the degree of change you’ll need to make, your chances of failure, and your potential for audience response. For example, if you’re alone and trying something new, it’s not that hard.

But in front of an audience, things might be much more challenging!

Consider reaching those lofty goals you have set. This time is different. You will try things you have never tried before. And this takes an effort to stretch your comfort zone.

New Day, performed by Danny Gokey, (P) 2021 Danny Gokey, under exclusive license to Capitol Christian Music Group, Inc., was written by Ethan Hulse, Coby Wedgeworth, and Danny Gokey. Copyright © 2019 Better Than I Found It (BMI) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission; and EGH Music Publishing (BMI) / Be Essential Songs (BMI) / Colby Wedgeworth Music (ASCAP) / Fair Trade Music Publishing (ASCAP) / (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.


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