#68: Brain-Based Ideas to Increase Your Wellbeing


Thank you for listening to the Mindset for Life podcast!

What does it mean to “be the best version of yourself” in today’s world? The answers might surprise you, because they all start in the mindsets we embrace. Mindset for Life is a podcast from DrBCoach.Com where we explore thinking, attitudes, and habits that lead to how we behave and who we become. Yes, it matters in our work. In our relationships. And in our contributions. We’re working on taking things up a level a little more, one week at a time.


Mindset for Life is hosted by Bethanie Hansen, on the journey to live as a better version of herself more each day–just like you.

If you have never before searched the Internet for brain-based ideas to increase your wellbeing, this is the perfect time to look. All around, people are investing time and effort into fortifying wellbeing. And implementing strategies that work with your brain and guard against faulty thinking will work for you, not against you.

In today’s podcast, you’ll learn four brain-based ideas to fortify your wellbeing.

%d bloggers like this: