This week, on the Mindset for Life Podcast, we look at how you can reach your goals by confronting three things that keep you from goal success.
Have you ever considered making New Year’s resolutions?
Have you set goals at the beginning of each year?
If you want to make a change in your life, big or small, the new year seems a clean way to do it. The calendar changes, and it seems that we have a fresh start.
But is it really true?
We bring our same assumptions, ideas, and inner thoughts with us into the new year. We approach this opportunity to change with the same set of tools we had the previous year. And we often fail to reach new goals.
This time can be different.
In this week’s podcast, you’ll learn about:
- Negotiating the inner and outer experience to respond to expectations or criticism
- Noticing a focus on the past or future, vs. the present moment to manage worry and anxiety
- Working with the inner voice to think in new, helpful ways
When you tackle these areas of life, you become much more aware. And, new awareness brings capabilities to reach new goals.
You can succeed in reaching your goals when you use strategies to work in new ways. And, one of these strategies could be working with a professional coach!
If now is a great time to move forward in a personal or professional goal, take the time to connect with a coach. Professional coaches can partner with you to explore possibilities, help you align to your values, and celebrate success!https://media.blubrry.com/drbcoach/content.blubrry.com/drbcoach/54-3_Barriers_to_Reaching_Your_Goals.mp3
Podcast: Play in new window | Download (Duration: 13:54 — 25.3MB)
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Stitcher | Blubrry | Email | Deezer | RSS | More