In today’s podcast, we’ll explore power–also known as mastery–a critical part of self-growth and development. You’ll learn about power and why it’s a good thing, and some ways to focus on growing in this area.
Podcast: Play in new window | Download (Duration: 18:23 — 31.5MB)
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Impostor Phenomenon was identified as early as 1985 and seems to impact a majority of achieving, successful people. You’re not alone if you worry or feel anxiety about your efforts. In today’s podcast, I share tips to work through this and other ideas about Impostor Phenomenon.
Podcast: Play in new window | Download (Duration: 26:24 — 42.5MB)
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In today’s podcast, I’ll share four tips about how to become powerful in your own life by the way you make commitments and set goals. The most important thing you’ll learn today is how to identify thoughts your brain will throw at you, trying to maintain your status quo.
Podcast: Play in new window | Download (Duration: 19:55 — 33.6MB)
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Gratitude can boost health, improve sleep, and promote a happy mood. Listen for ideas about this topic and tips to make it a habit.
Podcast: Play in new window | Download (Duration: 26:22 — 42.5MB)
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