by Dr. Bethanie Hansen | Dec 31, 2019
Resilience, Agility, and Emotional Agility Help Us “Bounce Back,” Stay Competitive, and Live Intentionally.
Podcast: Play in new window | Download (Duration: 14:51 — 26.6MB)
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by Dr. Bethanie Hansen | Dec 29, 2019
Love isn’t attached to the expectation of a particular outcome. Choosing to love anyway is completely within our control.
by Dr. Bethanie Hansen | Dec 26, 2019
Everyone needs a “pep talk” to find encouragement once in a while. Today, I’m sharing a video made six years ago by a team of brothers, in which one went by the title “kid president.”
by Dr. Bethanie Hansen | Dec 25, 2019
Have you ever felt like you were experiencing a “storm” in someone else? It’s that time of year, when we tend to experience challenging people. Or…. are we the challenging one? Either way, its a great idea to think about mindset to improve our relationships and overall experience.
Podcast: Play in new window | Download (Duration: 17:22 — 30.1MB)
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by Dr. Bethanie Hansen | Dec 15, 2019
You matter, even if no one else tells you. Have you ever felt a bit “less” because you believed someone else didn’t really care? Your significance is within. Significance is something WE think, and then feel, not what other people give us. You are important. You don’t need to hear it from others, it’s already there. You have unique traits, worth, and value just by being you. And when you can think and feel your worth, you are able to use your wonderful traits even more.
by Dr. Bethanie Hansen | Dec 4, 2019
Give the best gift ever: be present. See and hear others, and immediately improve all of your relationships.
Podcast: Play in new window | Download (Duration: 31:11 — 49.1MB)
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